While searching the
New York Times for information about the beloved sit up and finding zilch, I came across this article about the exalted push up and why it is the enduring symbol of fitness. Could I have chosen my calisthenic as poorly as I chose my college major, retirement plan, and last three cars? Really, I'm wondering, is this a trend?
http://www.nytimes.com/2008/03/11/health/nutrition/11well.html
So anyway, I checked and I can do twelve push ups, girlie style. Tomorrow, though, I now have confidence, I'll do thirteen.
wow--push-ups AND sit-ups!
ReplyDeleteand shhh! ....I went running yesterday and am *looking forward* to going again tomorrow...
ReplyDelete